Welcome and thank you for visiting the Mental Health Capacity Building Team's site!
Take a moment and look around. We are here to support you. To learn more about Mental Health and Wellness Programs in Lethbridge School Division, Resources or PDFs available please explore. If we don't have information on what you're looking for, please contact us. We are continuously adding content to support you better.
"Mental Health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices. WE take care of our mental health the same way we take care of our physical health. It takes practice, patience and support."