• MHCB Wellness Team

What Can Help When...

Updated: Sep 17, 2020




This lesson is the follow up activity to the My Coping Skills video where student's explored which coping skills they found worked and gave some new ideas a try. Using the coping skills that worked for them, students can now take it a step further in this activity by assigning coping skills to different emotional states.


This lesson requires students to have scissors and glue.



What can help when... PDF
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